The problem
You sweat out more than water
Heavy sweat drains sodium, potassium, and magnesium, not just fluid. Plain water dilutes what is left, so you can drink all day and still cramp and feel foggy.
New flavor
Just dropped
High-sodium electrolytes in Watermelon
Bright, lightly salted, never too sweet. Zero sugar, no stevia.
Why Saltivate
Built for heavy sweat
The fix
Replace what you actually lose
Saltivate puts back 800mg sodium, 240mg potassium, and 60mg magnesium per serving. Zero sugar, no stevia, and a short ingredient list.
The payoff
Recover faster, stay steady
Rehydrate the way your body expects and the difference shows up fast: fewer cramps, steadier energy, a cleaner next session.
Ways to buy
Start small or stock up
New here? Try it with minimal commitment. Already hooked? Buy in bulk and save more.
New here?Try Saltivate free
Six sticks, all three flavors
Free$9.99
- Orange, Mango Pineapple, Watermelon
- Find your flavor before you buy a jar
- Just pay shipping
30-day money-back guarantee.
Know it already?Build a box
Buy in bulk, save more
FREE
- Mix any 4 flavors or sizes
- The 4th one is free, automatically
- Biggest savings on the site
Save 25%. Your 4th jar is on us.
How it's sweetened
Sweet, without the stevia
Most zero-sugar mixes use stevia leaf extract, and you can taste it. Our flavored mixes use Reb M, made by fermenting rice. The unflavored mix has no sweetener at all.
Made by fermentation
Reb M from fermented rice, not stevia-leaf extract.
No stevia-leaf aftertaste
None of the bitter, lingering finish stevia leaf is known for.
Zero glycemic
Zero calories and no blood-sugar spike.
Easy on the stomach
Not a sugar alcohol, so none of the bloating they can cause.
Your routine
When to reach for Saltivate
One scoop, any time your body runs low on salt and water.
MorningStart hydrated1 scoop
A scoop when you wake up to replace overnight fluid loss.
TrainingBefore you sweat1 scoop
Mix one before a workout, a long shift, or the sauna.
DuringWhile you sweatSip
Sip through long, hot, or high-intensity sessions like CrossFit to replace salt as you lose it.
MiddayWhen you feel low1 scoop
Lightheaded standing up? Salt and water help you bounce back.
RecoveryAfter you sweat1 scoop
Put back what you lost so the rest of your day holds up.
Reviews
What customers are saying
4.63 from 375 verified reviews
I find it excellent for hydration
I find it excellent for hydration. The taste is not overwhelming. It is a ‘clean’ product, no sweeteners or coloring, natural or otherwise. I’m going to stick with it. Thank you for developing a clean product.
Anonymous
Raw Unflavored Electrolytes
Love it!
Love it! Super helpful high sodium for my POTS and doesn't taste too salty.
Samantha Ricker
Mango Pineapple Electrolytes Jar
Site is super easy to navigate
Site is super easy to navigate and the shipping is faster than Amazon. It's a no-brainer.
Allie
Raw Unflavored Electrolytes
So Good!
I love this stuff! The macros are way better than the other popular electrolyte brands out there. It also tastes great!
Jill Scott
Electrolytes Jar
Awesome Bottle
I love this thing! It's very pretty and I just love drinking out of a glass bottle instead of plastic. The cap is also very pretty.
Jill
Borosilicate Glass Bottle
I enjoy using it! It helps me a lot
I enjoy using it! It helps me a lot.
Jake
Raw Unflavored Electrolytes
Salty delicious
Really enjoying this product, have ordered several times.
linemanlew
Raw Unflavored Electrolytes
Best electrolyte on the market!
I absolutely love this electrolyte! The flavors are amazing, but the raw version is the healthiest choice for me. You can taste it a bit, but when I mix one scoop with about 22 ounces of water, it transforms my drink into something incredibly hydrating. I really notice the difference in how I feel. It’s a better value and a healthier option compared to other electrolytes I’ve tried, offering a more complete electrolyte drink experience.
Michael N
Raw Unflavored Electrolytes
Good taste, even though it’s unflavored
Even though it’s unflavored I like the taste. It’s slightly salty and helps keep me hydrated and gives me energy!
Ashley Thomas
Raw Unflavored Electrolytes
Have you tried using it for cooking?
That's right, I cook with it. I find it a delicious alternative to regular salt and use it as such. Make sure to dissolve it in whatever food you're making and you too can enjoy the super satisfying saltiness. I will also add that I have a natural electrolyte imbalance so it doesn't matter much to me when I take it as long as I'm getting my daily nutrients.
Ru
Raw Unflavored Electrolytes
Excellent product
Excellent product. Excellent customer service will definitely order again.
Michael
Electrolyte Sampler Pack - 6 Stick Packs (Orange & Mango Pineapple)
Excellent product excellent customer
Excellent product excellent customer service will definitely order again.
Michael
Saltivate
Amazing service with an amazing product!
Recently, I purchased this product through Amazon. Due to poor handling practices at Amazon my jar came with the powder all over it and the seal broken. Amazon sent me to the Saltivate website and I started to chat with what I found out was the founder. They immediately apologized (even though it was not their fault at all ) and sent me a replacement. I received it today and it is delicious and rehydrated me after a long day of work. My entire experience has been wonderful and the product is great. Keep up the good work!
Anonymous
Electrolytes Jar
I love it! But was skeptical at first.
I was skeptical at first, but now I absolutely love it. It may seem strange, but I enjoy it with vanilla protein mixed in. It provides a light salty taste, and after a workout, I appreciate the electrolytes!
Rien
Raw Unflavored Electrolytes
Creators
Real people, really hydrated
Creators and customers, in their own words. Tap a clip to play with sound.
Use your benefits
HSA/FSA eligible
Saltivate counts as an eligible medical expense. Pay with your HSA or FSA card right at checkout. No paperwork and no letter of medical necessity.
From the community
Saltivate in the wild
Real posts from @drinksaltivate. Tap any photo to see it on Instagram.
Free tools & guides
Dial in your sodium
Free calculators, recipes, and side-by-side comparisons to find the right amount for you.
CalculatorSweat & sodium calculatorEstimate what you lose in sweat and how much to put back.Calculate
CalculatorDIY electrolyte mixBuild your own mix, from grams to teaspoons.Open
RecipesElectrolyte recipesSalted drinks, mocktails, and ice pops.Browse
CompareSaltivate vs other brandsSodium, sugar, sweetener, and cost per serving, side by side.Compare
GuidesElectrolytes for your routineFind the fit for your sport, diet, job, or condition.Explore
GuidesElectrolyte drink for dehydrationHow to actually rehydrate when water alone falls short.Read
Questions, answered
Who is Saltivate for?
Anyone who needs more sodium than a normal diet provides. That includes POTS, low blood pressure, and other salt-losing conditions, keto and fasting, heavy sweaters, and anyone whose doctor said to get more salt. Hot days, sauna, golf, and pickleball count too.
How much sodium is in each serving?
Every serving has 800mg sodium, 240mg potassium, and 60mg magnesium.
Is there any sugar?
No. Zero sugar and no artificial sweeteners. Raw Unflavored has zero calories; the flavored mixes have 10 calories per serving from the natural flavoring. That flavoring carries trace maltodextrin, so flavored mixes are not completely maltodextrin-free. The unflavored mix has none.
How is it sweetened? Is there stevia?
No sugar, and no stevia leaf extract. Our flavored mixes use Reb M, made by fermentation rather than pulled from the stevia leaf, so there is no bitter stevia aftertaste. The unflavored mix has no sweetener at all.
Is Saltivate HSA/FSA eligible?
Yes. Saltivate qualifies as an eligible medical expense, so you can pay with your HSA or FSA card right at checkout. No letter of medical necessity (LMN) and no application process required.
How fast is shipping?
Orders ship within 1 business day. Most US orders arrive within 5 business days. Enter your ZIP on any product page for a delivery estimate to your address.
