The problem
You sweat out more than water
Heavy sweat drains sodium, potassium, and magnesium, not just fluid. Plain water dilutes what is left, so you can drink all day and still cramp, fade, and feel foggy.
New flavor
Just dropped
Watermelon is here
Bright, lightly salted, never too sweet. Zero sugar, no stevia.
Find your mix
Pick your format and flavor
Same 800mg of sodium in every one. Choose a jar or stick packs, then your flavor.
Ways to buy
Start small or stock up
Start with a sampler, or stock up with our buy-3-get-1 box.
Coming soonSample it
6-stick variety pack
Free$9.99
- One stick of every flavor
- Mixes into any water bottle
- The low-risk first taste
Coming soon, around June 22. Sign up on the product page to be notified when it is back.
NewSubscribe & save
Your flavor, on your schedule
15% off
- 15% off every order
- Free shipping, always
- Pause or cancel anytime
On jars and 30ct stick packs
Best valueBuild a box
Buy 3, get the 4th free
$110.97$147.96
- Mix any 4 flavors or sizes
- The 4th one is free, automatically
- Biggest savings on the site
Save 25%. Your 4th jar is on us.
Why Saltivate
Built for heavy sweat
The fix
Replace what you actually lose
Saltivate puts back 800mg sodium, 240mg potassium, and 60mg magnesium per serving, the minerals you lose fastest. Zero sugar, no stevia, and a short, honest ingredient list.
The payoff
Recover faster, stay steady
Rehydrate the way your body expects and the difference shows up fast: fewer cramps, steadier energy, a cleaner next session. Built for the people who actually run low on salt.
Full transparency
Refreshingly real ingredients
Every ingredient earns its place. Here's what's in each serving and why.
Electrolytes
Na⁺Sodium800mg
From sodium chloride, plain salt. It is the electrolyte you lose most in sweat and the one most drinks underdose. Sodium pulls water into your bloodstream and helps you hold onto it, so you stay hydrated instead of running to the bathroom.
K⁺Potassium240mg
From potassium citrate, a gentle, easy-mixing form. Potassium works with sodium to move fluid in and out of your cells and keep muscles and nerves firing. The citrate form is easy on the stomach and tastes clean, with no metallic edge.
Mg²⁺Magnesium60mg
From magnesium malate, a well-absorbed form bound to malic acid. Magnesium supports muscle function, steady energy, and rest, and it is often the first mineral to run low when you sweat hard or eat clean.
Flavor system
OnoSweetSweetener
Reb M, made by fermenting rice, not from stevia leaf extract. Clean, sugar-like sweetness with no bitter aftertaste. Flavored mixes only.
Natural flavorTaste
In our flavored mixes only. A clean natural flavor, balanced so it is never too sweet, sour, or salty.
AcidulantVitamin C 90mg
Citric, malic, and ascorbic acid for a clean, crisp tartness, plus a little vitamin C. Just enough brightness to balance the salt.
Always made without artificial flavors, dyes or sweeteners
How it's sweetened
Sweet, without the stevia
Most zero-sugar mixes use stevia leaf extract, and you taste it: that bitter, lingering aftertaste. We use Reb M instead, made by fermentation from rice rather than pulled from the stevia leaf. The result is clean, sugar-like sweetness with no bitter finish. Our unflavored mix has no sweetener at all.
Made by fermentation
Reb M from fermented rice, not a stevia-leaf extract.
No stevia-leaf aftertaste
None of the bitter, lingering finish stevia leaf is known for.
Zero glycemic
Zero calories and no blood-sugar spike.
Easy on the stomach
Not a sugar alcohol, so none of the bloating they can cause.
Reviews
What people notice
High sodium that helps my POTS
Super helpful high sodium for my POTS, and it doesn't taste too salty.
Better macros than the big brands
The macros are way better than the other popular electrolyte brands out there. It also tastes great.
Skeptical at first, now hooked
I was skeptical at first, but now I absolutely love it. After a workout, I really appreciate the electrolytes.
I notice the difference in how I feel
I really notice the difference in how I feel. A better value and a healthier option than other electrolytes I've tried.
Reviews
What customers are saying
4.64 from 374 verified reviews
Love it!
Love it! Super helpful high sodium for my POTS and doesn't taste too salty.
Samantha Ricker
Mango Pineapple Electrolytes Jar
Site is super easy to navigate
Site is super easy to navigate and the shipping is faster than Amazon. It's a no-brainer.
Allie
Raw Unflavored Electrolytes
So Good!
I love this stuff! The macros are way better than the other popular electrolyte brands out there. It also tastes great!
Jill Scott
Electrolytes Jar
Awesome Bottle
I love this thing! It's very pretty and I just love drinking out of a glass bottle instead of plastic. The cap is also very pretty.
Jill
Borosilicate Glass Bottle
I enjoy using it! It helps me a lot
I enjoy using it! It helps me a lot.
Jake
Raw Unflavored Electrolytes
Salty delicious
Really enjoying this product, have ordered several times.
linemanlew
Raw Unflavored Electrolytes
Best electrolyte on the market!
I absolutely love this electrolyte! The flavors are amazing, but the raw version is the healthiest choice for me. You can taste it a bit, but when I mix one scoop with about 22 ounces of water, it transforms my drink into something incredibly hydrating. I really notice the difference in how I feel. It’s a better value and a healthier option compared to other electrolytes I’ve tried, offering a more complete electrolyte drink experience.
Michael N
Raw Unflavored Electrolytes
Good taste, even though it’s unflavored
Even though it’s unflavored I like the taste. It’s slightly salty and helps keep me hydrated and gives me energy!
Ashley Thomas
Raw Unflavored Electrolytes
Have you tried using it for cooking?
That's right, I cook with it. I find it a delicious alternative to regular salt and use it as such. Make sure to dissolve it in whatever food you're making and you too can enjoy the super satisfying saltiness. I will also add that I have a natural electrolyte imbalance so it doesn't matter much to me when I take it as long as I'm getting my daily nutrients.
Ru
Raw Unflavored Electrolytes
Excellent product
Excellent product. Excellent customer service will definitely order again.
Michael
Electrolyte Sampler Pack - 6 Stick Packs (Orange & Mango Pineapple)
Excellent product excellent customer
Excellent product excellent customer service will definitely order again.
Michael
Saltivate
Amazing service with an amazing product!
Recently, I purchased this product through Amazon. Due to poor handling practices at Amazon my jar came with the powder all over it and the seal broken. Amazon sent me to the Saltivate website and I started to chat with what I found out was the founder. They immediately apologized (even though it was not their fault at all ) and sent me a replacement. I received it today and it is delicious and rehydrated me after a long day of work. My entire experience has been wonderful and the product is great. Keep up the good work!
Anonymous
Electrolytes Jar
I love it! But was skeptical at first.
I was skeptical at first, but now I absolutely love it. It may seem strange, but I enjoy it with vanilla protein mixed in. It provides a light salty taste, and after a workout, I appreciate the electrolytes!
Rien
Raw Unflavored Electrolytes
From the community
Real people, really hydrated
Creators and the community, in their own words. Tap a clip to play with sound.
Your routine
When to reach for Saltivate
One scoop, any time your body runs low on salt and water. Here is what that looks like across a day.
MorningStart hydrated1 scoop
A scoop when you wake up to replace overnight fluid loss.
TrainingBefore you sweat1 scoop
Mix one before a workout, a long shift, or the sauna.
DuringWhile you sweatSip
Sip through long, hot, or high-intensity sessions like CrossFit to replace salt as you lose it.
MiddayWhen you feel low1 scoop
Lightheaded standing up? Salt and water help you bounce back.
RecoveryAfter you sweat1 scoop
Put back what you lost so the rest of your day holds up.
Use your benefits
HSA/FSA eligible
Saltivate counts as an eligible medical expense. Pay with your HSA or FSA card right at checkout. No paperwork and no letter of medical necessity.
Questions, answered
Who is Saltivate for?
Anyone who needs more sodium than a normal diet gives them. That includes people with POTS, low blood pressure, or other salt-losing conditions, people on keto or fasting, heavy sweaters, and anyone whose doctor told them to get more salt. It is also great for hot days, the sauna, golf, and pickleball.
How much sodium is in each serving?
Every serving has 800mg sodium, 240mg potassium, and 60mg magnesium.
Is there any sugar?
No. Zero sugar and no artificial sweeteners. Raw Unflavored has zero calories; the flavored mixes have 10 calories per serving from the natural flavoring. One note for full transparency: our flavored mixes carry trace amounts of maltodextrin that come along with the natural flavoring, so they are not completely maltodextrin-free. The unflavored mix has none.
How is it sweetened? Is there stevia?
No sugar, and no stevia leaf extract. Our flavored mixes use Reb M, made by fermentation rather than pulled from the stevia leaf, so there is no bitter stevia aftertaste. The unflavored mix has no sweetener at all.
Is Saltivate HSA/FSA eligible?
Yes. Saltivate qualifies as an eligible medical expense, so you can pay with your HSA or FSA card right at checkout. No letter of medical necessity (LMN) and no application process required.
How fast is shipping?
Orders ship within 1 business day. Most US orders arrive within 5 business days. Enter your ZIP on any product page for a delivery estimate to your address.
