Sodium Loss Calculator v3
Select an option:
Volume of Sweat (in liters):
Sweat Rate (in liters per hour):
Workout Duration (in hours):
Height (in cm):
Weight (in kg):
Workout Duration (in hours):
Workout Intensity:
Temperature:
Type of Sweater (50% of people are typical sweaters, 25% are low-salt sweaters, and 25% are salty sweaters):