Recipes

Chocolate PB Banana Pops

Chocolate peanut butter banana popsicles are the dessert pop of this series: ripe bananas, peanut butter, and cocoa...

Watermelon Agua Fresca

This watermelon electrolyte drink is agua fresca with a job to do. Blend ripe watermelon with cold water,...

Citrus Hydration Water

This citrus electrolyte water is what spa water wants to be when it grows up: cold water, a...

Watermelon Ice Cubes

Regular ice waters down whatever you pour it over. These electrolyte ice cubes do the opposite: mix one...

Blueberry Orange Smoothie

This blueberry orange smoothie skips the juice entirely. One stick of Saltivate Orange supplies the citrus, so the...

Sparkling Saltivate

This sparkling electrolyte water recipe is the fastest upgrade in the Saltivate playbook: one serving of any flavor,...

Watermelon Granita

Watermelon granita is proof that the best frozen desserts need the least equipment. No popsicle molds, no Ninja...

Salted Electrolyte Lemonade

Electrolyte lemonade is the drink Reddit's keto threads keep reinventing: fresh lemon juice, water, salt, repeat. This version...

Mango Pineapple Gummies

Homemade mango electrolyte gummies turn Saltivate into a snack you can chew: mango purée and honey warmed gently,...

Salty Energy Bites

Type energy balls for runners into any search bar and you will find the same formula a hundred...

Sparkling Watermelon Spritzer

This sparkling watermelon electrolyte spritzer layers watermelon three ways: fresh muddled fruit at the bottom of the glass,...

Pre-Workout Blended Coffee

A pre workout coffee smoothie handles two pre-gym jobs at once: your usual caffeine and a full serving...

Salty Orange Refresher

The Salty Orange Refresher is an easy electrolyte drink for the middle of the day: one serving of...

Salty Orange Creamsicles

Orange creamsicle electrolyte pops are the ice cream truck classic, rebuilt with four ingredients: orange juice whisked with...

Homemade Sports Drink

This homemade sports drink does what the bottled stuff does, with a fraction of the sugar. Most DIY...

Tropical Electrolyte Slushie

An electrolyte slushie is the easiest upgrade to a post-workout drink: frozen fruit, coconut water, and one stick...

Labor-Aid Drink

This labor aid electrolyte drink recipe is the pitcher version of the coconut water and citrus drink midwives...

Watermelon Mint Slushie

A watermelon mint slushie with electrolytes is the answer to days when ice water is not cutting it....

Salty Margarita Mocktail

A margarita mocktail with electrolytes already in the glass: that is the whole idea here. The margarita earned...

Electrolyte Freezer Pops

These electrolyte freezer pops are the zero-sugar answer to the Gatorade Freeze Pops stocked by the case at...

Mango Pineapple Paletas

This mango paletas recipe takes the Mexican-style fruit pop and builds it on a Saltivate Mango Pineapple base,...

Piña Colada Mocktail

This pina colada mocktail is the blended kind: thick enough to need a straw, frothy on top, with...

Salted Ginger Switchel

Before sports drinks existed, hayfield crews drank switchel: water sharpened with apple cider vinegar, fresh ginger, and a...

Coconut Water Boost

Coconut water is naturally rich in potassium but fairly light on sodium, and this coconut water electrolyte drink...