Homemade mango electrolyte gummies turn Saltivate into a snack you can chew: mango purée and honey warmed gently, set with gelatin, and dosed with two scoops of Raw Unflavored across the batch. The plain mix brings sodium, potassium, and magnesium with zero sugar, plus a light salty edge that deepens the mango and honey the way a pinch of salt wakes up fruit. They suit anyone who wants electrolytes in solid form, for a hike, a long drive, or a desk drawer.
Ingredients
- 2 scoops Saltivate Raw Unflavored (from the jar)
- 1/4 cup (60 ml) Cold water
- 1/2 cup (120 ml) Mango purée
- 3 tbsp Gelatin
- 1 tbsp Honey
Steps
- Bloom gelatin in the cold water for 5 minutes.
- Warm the mango purée and honey gently, do not boil.
- Whisk in the bloomed gelatin and two scoops of Saltivate until dissolved.
- Pour into silicone molds and refrigerate 2 hours until set.
Per serving: 12 kcal, 3g carbs, 2g sugar.
Serving suggestions and variations
- Sour edge. Add a tablespoon of lime juice to the mango puree.
- Other fruit. Strawberry or peach puree works at the same ratio.
- Storage. Keep them in an airtight container in the fridge for up to a week.
Ratings and reviews
★★★★★5.0 from 1 rating
★★★★★
Max ·
Rated 5 out of 5.
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