Give Your Team the Competitive Edge: High‑Performance Hydration Without the Sugar

Water is vital, but athletes who exercise over 45 minutes or in hot gear benefit from sports drinks to replace salt. Endurance athletes and heavy sweaters can lose 500–700 mg sodium per hour; plain water can dilute their sodium levels.

In healthy athletes, extra sodium is excreted in urine. Saltivate provides 800 mg per serving, aligning with what heavy sweaters lose. Those with hypertension or kidney disease should consult a physician.

Traditional sports drinks have ~140 calories and ~34 g sugar per serving and only 270 mg sodium. Saltivate has 5 calories, zero sugar and 800 mg sodium per serving. This high sodium is ideal for performance; however, if carbohydrate replenishment is needed for long endurance events, coaches can pair Saltivate with carbohydrate-rich snacks.

Encourage them to hydrate before, during and after activity: 24 oz two hours before, 6–12 oz every 20 minutes during play, and 16–24 oz per pound lost afterwards.

Saltivate's ingredients are simple: sodium, potassium, magnesium, stevia, and natural flavors. Younger athletes need smaller volumes (3–8 oz every 20 minutes). Adjust serving size by diluting a scoop into a larger water volume.

Flavored versions use a minimal 240 mg maltodextrin as a carrier (0.24 g), far below the 0.5 g threshold for labelling sugar; unflavored Saltivate has none. Each serving is still 0g sugar and 5 calories.

One bulk jar contains 30 servings, providing excellent value for teams and individual athletes. For daily training, this typically lasts about one month per athlete.