Electrolytes on the Go

Single-serve packets of high-sodium electrolytes with 0g sugar. The flavors are sweetened with Reb M, not from stevia.

Saltivate Variety Pack 30-stick pouch on a white ledge against a pale sky blue backdrop
Variety30 packets
$39.99$1.33 a packet
Saltivate Variety Pack 12-stick carton on a white ledge against a pale sky blue backdrop
Variety12 packets
$19.99$1.66 a packet

Buy 3 jars or packets, the 4th is free. HSA/FSA eligible, no doctor's letter. Build your box

About electrolytes on the go

Each packet is one serving. Tear it into a bottle of water at the gym, at practice or on the back nine.

Pick Orange, Watermelon or Mango Pineapple, or Raw Unflavored, which is plain and a little salty and also goes into juice or a protein shake.

Keep a few in every bag you carry

Gym bag

Keep a few in every bag you carry

Packets lie flat and weigh next to nothing, so a few fit in a gym bag side pocket, a golf bag or a jacket. Tear one into the bottle you already brought. For the course, see electrolytes for golf.

Any bottle of water works

At your desk

Any bottle of water works

No scoop and no shaker. Keep a box of single serve electrolyte packets in your desk drawer and pour one into a bottle from the office fridge.

Try a flavor in the 12ct, stock up with the 30ct

Which box

Try a flavor in the 12ct, stock up with the 30ct

The Variety Pack puts Orange, Watermelon and Mango Pineapple in one box. Raw Unflavored comes in a 45ct.

Packing for a trip? See electrolytes for travel and electrolytes for flying. For a side-by-side, see the best electrolyte packets.

Frequently asked questions

What flavors do the on-the-go packets come in?

Orange, Watermelon, Mango Pineapple and Raw Unflavored, plus a Variety Pack of the three flavors. The flavors come in 12ct and 30ct boxes, and Raw Unflavored in a 45ct.

How much sodium is in one packet?

800mg, with 240mg potassium, 60mg magnesium and 0g sugar.

How much water do I mix one packet with?

16 to 32oz, ideally cold. Less water makes a saltier drink.

Are single serve electrolyte packets the same as the jar?

Same formula, one serving per packet. Packets are easier to carry, and a jar is the better value at home.

Can I pay with my HSA or FSA card?

Yes. Saltivate is HSA/FSA eligible. Pay with your HSA or FSA card at checkout, with no questionnaire and no doctor's letter.