Electrolytes on the Go
Single-serve packets of high-sodium electrolytes with 0g sugar. The flavors are sweetened with Reb M, not from stevia.
Buy 3 jars or packets, the 4th is free. HSA/FSA eligible, no doctor's letter. Build your box
About electrolytes on the go
Each packet is one serving. Tear it into a bottle of water at the gym, at practice or on the back nine.
Pick Orange, Watermelon or Mango Pineapple, or Raw Unflavored, which is plain and a little salty and also goes into juice or a protein shake.

Gym bag
Keep a few in every bag you carry
Packets lie flat and weigh next to nothing, so a few fit in a gym bag side pocket, a golf bag or a jacket. Tear one into the bottle you already brought. For the course, see electrolytes for golf.

At your desk
Any bottle of water works
No scoop and no shaker. Keep a box of single serve electrolyte packets in your desk drawer and pour one into a bottle from the office fridge.

Which box
Try a flavor in the 12ct, stock up with the 30ct
The Variety Pack puts Orange, Watermelon and Mango Pineapple in one box. Raw Unflavored comes in a 45ct.
Packing for a trip? See electrolytes for travel and electrolytes for flying. For a side-by-side, see the best electrolyte packets.
Frequently asked questions
What flavors do the on-the-go packets come in?
Orange, Watermelon, Mango Pineapple and Raw Unflavored, plus a Variety Pack of the three flavors. The flavors come in 12ct and 30ct boxes, and Raw Unflavored in a 45ct.
How much sodium is in one packet?
800mg, with 240mg potassium, 60mg magnesium and 0g sugar.
How much water do I mix one packet with?
16 to 32oz, ideally cold. Less water makes a saltier drink.
Are single serve electrolyte packets the same as the jar?
Same formula, one serving per packet. Packets are easier to carry, and a jar is the better value at home.
Can I pay with my HSA or FSA card?
Yes. Saltivate is HSA/FSA eligible. Pay with your HSA or FSA card at checkout, with no questionnaire and no doctor's letter.
Jars
Packets
Raw Unflavored
HSA/FSA eligible