Electrolytes for Travel
Single-serve packets for road trips, flights, and long days out. 800mg sodium a stick, zero sugar, nothing to measure.
About electrolytes for travel
You notice it around day three. Longer days than you keep at home, more walking, more heat, and most of it spent away from your own kitchen. Every Saltivate packet is one sealed serving: 800mg sodium, 240mg potassium, 60mg magnesium, zero sugar and no stevia. Tear it into whatever bottle you have and keep going.
AI generatedIn your bag
One sealed serving, nothing to measure
A stick weighs almost nothing and will not open in a duffel. Powders are allowed in your carry-on, and a sealed stick is not subject to the 3.4oz liquid rule, so you can fill your bottle past security and stir one in. TSA guidance changes, so check it before you fly. Our guide to electrolytes for flying goes deeper on long-haul days. Every count and flavor is in hydration packets.
On the road
For the long stretch between stops
A long drive puts you hours from your own kitchen, and the roadside options are mostly sugar. One stick in a 16 to 32oz bottle is 800mg sodium and 10 calories. Nothing to scoop, nothing to measure, no jar to wrangle in a moving car.
AI generatedWhat to pack
The 30ct is the one that travels
The 30ct holds up to being carried around, so keep it in a bag or the car and pull sticks out as you go. A single stick is the thing for a pocket. The 12ct is the smaller count for trying a flavor, and it travels best tucked somewhere it will not get crushed.
Raw Unflavored is plain and mixes clear into water, juice, a protein shake, or a smoothie, and its salt taste seasons the drink instead of sweetening it. If you would rather not decide up front, the Variety Pack covers all three flavors. Packets travel well, bulk jars are the better value at home, and every one of these is payable with your HSA/FSA card.
Frequently asked questions
Can you bring electrolyte powder on a plane?
Yes. Powder goes in your carry-on, and a sealed stick is not a liquid, so the 3.4oz rule does not apply to it. Fill your bottle after security and stir one in. TSA guidance can change, so check it before you fly.
How many packets should I pack?
One a day covers most trips. Make it two a day somewhere hot, on a walking day, or on a long-haul flight. A 12ct is about a week for one person.
Do I need a shaker bottle?
No. It dissolves in a water bottle with a shake, or stir it into a cup. Cold water dissolves it faster, and warm water still works.
Which flavor travels best?
Orange and Watermelon are the easiest to drink warm. Raw Unflavored is the pick if you want to add it to water, juice, or a protein shake you are already making. The Variety Pack covers all three flavors.
Can I pay with my HSA or FSA card?
Yes, directly at checkout. No Letter of Medical Necessity and no paperwork.
