Hydration Packets

Single-serve hydration packets for water: 800mg sodium, 0g sugar, no stevia. Tear one into a 16 to 32oz bottle, shake, drink.

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About hydration packets

One stick, one bottle of water: 800mg sodium, 240mg potassium, 60mg magnesium, 0g sugar, and none of the stevia aftertaste. For the hot shift, the long run, the sauna, and the days your sweat leaves a white line on your shirt.

Orange, Watermelon, Mango Pineapple, and Raw Unflavored, in 12ct boxes and 30ct pouches. Raw Unflavored comes as a 45ct, and the Variety Pack rotates the three flavors. See how they compare in our ranking of the best electrolyte packets.

800mg sodium, 0g sugar

Sugar free

800mg sodium, 0g sugar

Salt is the first thing you taste, then the fruit, and no stevia. Raw Unflavored is the same minerals with no flavoring or sweetener. The sweetener detail is in sugar free electrolyte packets. See what vitamin C adds in electrolytes with vitamin C.

Dissolves in a few shakesAI generated

Mixing

Dissolves in a few shakes

Tear the stick into 16 to 32oz of water and shake. Any water temperature works; over ice it takes a little longer. Raw Unflavored mixes clear into juice, a smoothie, or a protein shake. See what to pack in electrolytes for travel. Long flights are covered in electrolytes for flying.

12 for the trip, 30 for the monthAI generated

Sizes

12 for the trip, 30 for the month

The 12ct box fits a carry-on or a glovebox. The 30ct pouch is the month, and Raw Unflavored comes as a 45ct. The Variety Pack rotates Orange, Watermelon, and Mango Pineapple. Pay with your HSA/FSA card, and find every count and flavor in electrolyte packets. Jars and packets together are in hydration powder. Keep the sticks in sight in a drink packet organizer. For ski trips and summit days, see electrolytes for high altitude.

Frequently asked questions

What are hydration packets?

Single-serve sticks of electrolyte powder that turn a bottle of water into a hydration drink. Each Saltivate packet is one serving: 800mg sodium, 240mg potassium, 60mg magnesium, 0g sugar.

Are these hydration packets sugar free?

Yes. 0g sugar and 10 calories a stick, sweetened without stevia. Raw Unflavored has no sweetener.

How much water do I mix a hydration packet into?

16 to 32oz, whatever bottle you have. Any temperature works; over ice it takes a little longer.

How many hydration packets a day?

One a day for most days, two on a hot shift, a long run, or a sauna day.

Do you have unflavored hydration packets?

Yes. Raw Unflavored is sodium chloride, potassium citrate, and dimagnesium malate in a 45ct. Lightly salty, and it mixes clear into water, juice, a smoothie, or a protein shake.

Can I pay for hydration sticks with my HSA or FSA card?

Yes. Use the card at checkout.