Jars
Packets
Raw Unflavored
HSA/FSA eligible
Salt Hydration Packets
A serving of salt, potassium, and magnesium in every packet. Salty and sweet in Orange, Watermelon, and Mango Pineapple, or plain salt water with Raw Unflavored.
Buy 3 jars or packets, the 4th is free. HSA/FSA eligible, no doctor's letter. Build your box
About salt hydration packets
For the bottle you finish after a long ride, the second hour of a pickleball tournament, or the walk out of hot yoga. 0g sugar, and none of the stevia aftertaste.
Jars are in salt electrolytes.
How much salt
The same serving of salt in every packet
The bottle you mix at mile 20 carries the same salt as the one you mixed at home. Check any other label's sodium in grams of salt with the sodium to salt calculator.
Taste
Salty and sweet, or plain salt water
Watermelon tastes like a slice with a little salt sprinkled on it. Orange and Mango Pineapple are salty and sweet too, and all three are sugar free electrolyte packets sweetened with Reb M from fermented rice. Raw Unflavored has no sweetener and goes into coffee, broth, or a smoothie.
Counts
Packets come in boxes of 12, 30, and 45
A 12ct box of electrolyte packets fits a gym bag, a carry-on, or a glovebox. The 30ct covers a month of hydration packets in Orange, Watermelon, Mango Pineapple, or the Variety Pack, and Raw Unflavored comes in a 45ct. Orange has its own page: orange electrolyte packets. More single servings are in electrolytes on the go. On the trail, see electrolytes for hiking.
Frequently asked questions
How much salt is in one packet?
800mg of sodium, which is about 2g of salt, with 240mg potassium and 60mg magnesium. Every flavor and Raw Unflavored carry the same amount.
What is in a salt water packet?
Raw Unflavored is sodium chloride, potassium citrate, and dimagnesium malate, with no flavoring or sweetener. In water it tastes lightly salty.
How do I use salt packets for water?
Tear one open into 16 to 32oz of water and shake. One packet is one serving.
Do these sodium packets have sugar?
No, 0g sugar in every flavor. The flavors come to 10 calories a packet, and Raw Unflavored rounds to zero calories.
Can I pay for salt electrolyte packets with my HSA or FSA card?
Yes. Saltivate is HSA/FSA eligible. Pay with your HSA or FSA card at checkout, with no questionnaire and no doctor's letter.