Hydration Powder
Hydration powder with 800mg sodium, 240mg potassium, and 60mg magnesium a serving, and 0g sugar. Jars for the kitchen, packets for the bag, three flavors plus Raw Unflavored. Pay with your HSA/FSA card.
About hydration powder
A serving of Saltivate hydration powder carries 800mg of sodium, 240mg of potassium, and 60mg of magnesium with 0g sugar. That is the dose for a soaked shirt after a long run, an hour in the sauna, or a summer afternoon on a roof.
All four have 0g sugar. Orange, Watermelon, and Mango Pineapple are sweetened with Reb M from fermented rice, not from stevia. Raw Unflavored has no sweetener and no flavoring, so it goes into water, coffee, or a smoothie.
Pick a jar for the kitchen counter or single-serve packets for the gym bag. The full lineup is in electrolyte powders.

Sodium
800mg a serving
Sweat is salty. A hard hour in the heat, a sauna session, or a shift on a hot roof takes sodium with it. One scoop or one packet puts 800mg back, with 240mg potassium and 60mg magnesium alongside. See what your own sessions cost with the sodium loss calculator. More on the salt in each serving at salt electrolytes.

Sugar
0g sugar in every flavor
Orange, Watermelon, and Mango Pineapple get their sweetness from Reb M, sourced from fermented rice, and carry 10 calories a serving. Raw Unflavored has no sweetener at all and rounds to zero calories. No sugar alcohols in any of them. More in sugar-free electrolytes. Why the sugar can stay out: do electrolytes need sugar.

Formats
Jar at home, packets in the bag
Jars hold 45 servings of a flavor or 90 of Raw Unflavored, the lowest cost per serving, with a scoop you can take full or half. Packets come in 12 and 30 count for the flavors and 45 count for Raw Unflavored, for the gym bag, the glovebox, and the carry-on. Compare the bulk jars. Every packet is in hydration packets. Jars on an electrolyte subscription arrive on a schedule you set. The kitchen jar covers the kids too; see electrolytes for kids.
Frequently asked questions
What is the difference between hydration powder and electrolyte powder?
Mostly the label. Both are a dry mix of sodium, potassium, and magnesium you stir into water. Saltivate carries 800mg of sodium a serving; the whole range is in electrolyte powders.
Is there a sugar free hydration powder?
Every Saltivate flavor has 0g sugar. Orange, Watermelon, and Mango Pineapple are sweetened with Reb M from fermented rice; Raw Unflavored has no sweetener at all.
How much sodium is in a serving?
800mg, plus 240mg potassium and 60mg magnesium. One scoop from a jar or one packet.
How do I mix hydration powder?
Empty one packet or one scoop into 16 to 32 oz of cold water and shake or stir. Raw Unflavored also goes into coffee, tea, or a smoothie.
Does it taste salty?
The flavors taste like fruit with a pinch of salt. Raw Unflavored is plain and lightly salty in water, and a pinch of it seasons coffee or hot chocolate.
Can I pay with my HSA/FSA card?
Yes. Pay with your HSA or FSA card at checkout.