Electrolyte Drink Mix

Electrolyte drink mix with 800mg sodium, 240mg potassium, 60mg magnesium, and 0g sugar per serving. Orange, Watermelon, Mango Pineapple, or Raw Unflavored, in jars or single-serve packets.

Buy 3 jars or packets, the 4th is free. HSA/FSA eligible, no doctor's letter. Build your box

About electrolyte drink mix

Shake a scoop into a bottle of cold water before a run, after the sauna, or halfway through a hot shift.

Lightly sweet fruit, or plain

Taste

Lightly sweet fruit, or plain

Orange, Watermelon, and Mango Pineapple are lightly sweet, with no stevia aftertaste. Raw Unflavored has no sweetener and no flavoring, and a scoop of it seasons coffee or hot chocolate. All four are sugar-free electrolytes.

High sodium for a soaked shirtAI generated

Sweat

High sodium for a soaked shirt

Sweat is salty. A two-hour ride in July or an afternoon on a roof takes sodium with it. Each scoop is high in sodium, with potassium and magnesium in balance. The full formula is on high sodium electrolyte powder.

Jars for the counter, packets for the road

Formats

Jars for the counter, packets for the road

Jars hold 45 servings of a flavor or 90 of Raw Unflavored and cost the least per serving. Packets come 12 or 30 to a box for the flavors and 45 for Raw Unflavored, and fit in a gym bag or a carry-on. Compare both on hydration powder. Single servings are in salt hydration packets. For the gym bag, see electrolytes on the go. For a pitcher, follow the homemade sports drink recipe.

Frequently asked questions

Is electrolyte drink mix the same as electrolyte powder?

Yes. Electrolyte drink mix, electrolyte drink powder, and electrolyte powder all name the same thing: a dry mix of sodium, potassium, and magnesium you stir into water.

How much water do I mix electrolyte powder with?

One scoop or one packet in 16 to 32 oz of cold water, depending on how strong you like it.

Is there an electrolyte drink mix without sugar or stevia?

Every Saltivate flavor has 0g sugar. Orange, Watermelon, and Mango Pineapple are sweetened with Reb M, made by fermenting rice and not from stevia. Raw Unflavored has no sweetener at all.

Can I make my own electrolyte drink mix?

Yes. The DIY electrolyte calculator works out the grams or teaspoons of each salt for a glass or a batch.

Can I pay for electrolyte drink mix with my HSA or FSA card?

Yes. Saltivate is HSA/FSA eligible. Pay with your HSA or FSA card at checkout, with no questionnaire and no doctor's letter.