Built for Boating & Fishing

Sodium for long days on the water

Best Electrolytes for Boating & Fishing

Sun overhead, glare off the water, and a breeze that hides how much you are sweating. A day on the water dries you out faster than it feels.

4.67 from 6 reviews

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30-day money-back guarantee. Free shipping over $50. Pay with your HSA/FSA card.

Boating & Fishing
  • 800mg sodiumper serving
  • Zero sugarno stevia, Reb M
  • HSA/FSApay by card, no letter
  • Made in USAthird-party tested

Why days on the water dry you out

Out on the water you get sun from above and glare from below, and the breeze evaporates sweat almost as fast as you produce it. That makes it easy to underestimate how much you are losing. Add an early start and no shade for eight hours, and it is no surprise the ride home comes with a headache and heavy legs.

Fishing trips stretch this further. You are up before dawn, out through the hottest part of the day, and often too focused on the bite to drink anything at all.

Signs you are running low

  • Headache or fatigue on the ride back in
  • Thirst that water alone does not fix
  • Salt crust on your hat brim or sunglasses strap
  • Cramping calves or hands after a long day standing
  • Dark urine despite drinking all day

Wind hides sweat, but not the sodium loss

Sweat is more than water. It carries roughly 200 to over 1,800mg of sodium per liter depending on the person, and heavy sweaters sit at the high end. On the water the wind evaporates sweat before you see it, so the usual cue that you are sweating hard never arrives. The loss continues anyway.

Replacing that loss with plain water alone dilutes the sodium you have left, which is why a long hot day can leave you foggy and flat even when you drank plenty. Putting sodium back with the water is what restores the balance.

Built for long days in the sun

Saltivate is a high-sodium electrolyte mix made for people who sweat hard: 800mg sodium, 240mg potassium, and 60mg magnesium per serving, with zero sugar. Stick packs stow in a galley drawer or tackle box, need no fridge, and mix into any bottle of water.

  • 800mg sodium per stick, dosed for real sweat loss
  • Sticks stow in a tackle box or galley drawer, no fridge needed
  • Zero sugar, so it will not leave you thirstier in the heat
  • Mixes into any bottle or a cold glass below deck

Try it. Sweat on it. Decide later.

Every order carries a 30-day money-back guarantee. If it is not for you, email us and we refund you in full. You do not even ship anything back.

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What customers say

★★★★★
Easy to order
Easy to order. Smooth Transaction.

Jake

★★★★★
Excellent product excellent customer
Excellent product excellent customer service will definitely order again.

Michael

★★★★★
The order process was straightforward and the product arrived as described.

John

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Pick your Saltivate

Every Saltivate is zero sugar and HSA/FSA eligible.

Saltivate Raw Unflavored high-sodium electrolyte drink mix, 90-serving jar, sugar free
Raw Unflavored Electrolytes

$0.44/serving

$39.99$44.99
Saltivate Watermelon high-sodium electrolyte drink mix, 45-serving jar, sugar free
Watermelon Electrolytes Jar

$0.88/serving

$39.99$44.99
Saltivate Mango Pineapple high-sodium electrolyte drink mix, 45-serving jar, sugar free
Mango Pineapple Electrolytes Jar

$0.88/serving

$39.99$44.99
Saltivate Orange high-sodium electrolyte drink mix, 45-serving jar, sugar free
Orange Electrolytes Jar

$0.88/serving

$39.99$44.99

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Common questions

How much should I drink on a full day of boating or fishing?

It depends on heat and how much you sweat, but a simple pattern works: a bottle of water with electrolytes through the morning, another through the afternoon, and plain water alongside. Our sweat sodium calculator can estimate your personal loss.

Do electrolyte sticks survive heat and humidity on a boat?

Yes. Saltivate sticks are individually sealed and need no refrigeration. Keep them in a dry drawer or tackle box and they are fine all season.

Does drinking beer on the water make dehydration worse?

Alcohol increases fluid loss, so a day of sun plus a few beers compounds the drain. Alternating with water and putting sodium back at the end of the day helps you come home feeling human.

Salt spray gets on everything anyway. Why would I need more salt?

Salt on your skin and gear is salt that left your body as sweat. It is a visible reminder of what needs replacing, not a way of absorbing it back.

Stock the galley

Grab a 30-stick pouch or mix flavors with a build-a-box. Free US shipping over $30.

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How we compare

How Saltivate compares

Pick the format you shop, then see how Saltivate stacks up against the brands that sell it too.

Compare what matters for sweat recovery: sodium per serving, zero sugar, and paying direct with your HSA/FSA card with no letter of medical necessity.

Flavor
Format
SaltivateBPN ElectrolytesCarnivoreCureDr. Berg's Electrolyte PowderGatoradeGHOST HydrationGood IntentionsHRDWRKHydrate ProJust Ingredients ElectrolytesLiquid I.V.Nuun SportPromix Electrolyte Drink MixRe-LyteSanta Cruz PaleoSkratchThorne CatalyteTreviUltima
Serving size1 stick (6g)1 scoop (5.6g)1 scoop (~3g)1 scoop (8.3g)1 scoop (6g)1 powder stick (35g)1 scoop (9g)1 scoop1 scoop (3g)1 scoop (4.93g)1 scoop (5.7g)1 scoop1 tablet (5g)1 scoop (5.18g)1 scoop (7g)1 scoop (4.1g)1 packet (22g)1 scoop (10.4g)1 stick (4.8g)1 stick/scoop
Sodium800mg (from salt)500mg (from himalayan pink salt, citrate)500mg (from citrate)240mg (from salt)40mg (from pink himalayan salt)230mg (from salt, citrate)150mg (from citrate, himalayan pink salt)500mg (from salt)650mg (from citrate, bicarbonate, chloride)1000mg (from salt)100mg (from salt)510mg (from salt, citrate)300mg (from bicarbonate)1000mg (from salt (himalayan pink))810mg (from salt)1000mg (from salt)400mg (from citrate)485mg (from salt, disodium phosphate)230mg (from pink himalayan salt)55mg (from salt)
Potassium240mg (from citrate)200mg (from chloride)300mg (from citrate, bicarbonate)310mg (from coconut water)1000mg (from citrate)70mg (from phosphate)375mg (from citrate)100mg (from chloride)300mg (from bicarbonate)200mg (from chloride)300mg (from citrate)390mg (from citrate)150mg (from bicarbonate)200mg (from chloride)400mg (from citrate)200mg (from chloride)49mg (from citrate)96mg (from citrate)250mg (from phosphate, citrate)250mg (from phosphate)
Magnesium60mg (from malate)25mg (from bisglycinate chelate)40mg (from oxide, citrate)0mg120mg (from citrate)0mg83mg (from citrate)30mg (from malate)150mg (from glycinate, citrate)60mg (from glycinate)50mg (from citrate)0mg25mg (from oxide)60mg (from malate)50mg (from glycinate, malate)60mg (from glycinate)48mg (from carbonate)40mg (from lysinate glycinate)100mg (from citrate)100mg (from citrate)
Sugar0g0g0g0g0g32g0g0g0g0g0g11g1g0g0g0g19g<1g0g0g
SweetenerReb M (not from stevia)Stevia (steviol glycosides)SteviaStevia, monk fruitSteviaSugar, dextroseSucraloseNoneSucralose, natural steviaSteviaStevia, monk fruitCane sugar, dextrose, steviaSteviaMonk fruit (lightly sweetened versions)SteviaSteviaCane sugar, dextroseStevia (Rebaudioside A)Sucralose, steviaStevia
Artificial ingredientsNoneArtificial flavors, dyes (Yellow 5, Red 40)Sucralose, Artificial flavors, dyes (Red 40, Blue 1)Sucralose, Artificial flavorsSucralose
Pay with HSA/FSA cardYesNoNoYesNoNoNoNoNoNoNoNoNoNoNoNoNoNoNoNo
Made inUSAUnknownUSAUSAUSAUSAUSAUnknownUnknownUSAUSAUSAUSAUSAUSAUnknownUSAUSAUSAUSA
Servings per unit30 sticks50 (jar)90 (jar)28 (jar)50 (jar)30 sticks40 (jar)100 (jar)100 (jar)45 (jar)30 (jar)30 (jar)10 tablets30 (jar)60 (jar)30 (jar)20 servings30 (jar)45 (jar)20 sticks
Price per serving$1.33$0.90$0.46$1.37$0.97$0.90$0.82$0.22$0.30$0.78$0.83$1.39$0.75$1.40$0.77$1.00$1.20$1.13$0.78$1.05
Price per 1,000mg key electrolytes i$1.20$1.24$0.54$2.49$0.83$3.00$1.34$0.34$0.27$0.61$1.84$1.54$1.57$1.11$0.61$0.79$2.41$1.81$1.34$2.59
Ways to save moreBuy 3 Get 1 -25%HSA/FSA -30%Varies by brandVaries by brandVaries by brandVaries by brandVaries by brandVaries by brandVaries by brandVaries by brandVaries by brandVaries by brandVaries by brandVaries by brandVaries by brandVaries by brandVaries by brandVaries by brandVaries by brandVaries by brandVaries by brand

Per serving, from each brand's published label. Values can vary by flavor and change over time.