Kitchen table with a weekly pill organiser, a marked water bottle, a glass of water and two Saltivate Raw Unflavored stick packs

Doctor's orders

When Your Doctor Says Get More Salt

POTS, low blood pressure, cystic fibrosis, GLP-1 medications, illness. Saltivate is 800mg of sodium per serving with zero sugar, and Raw Unflavored has no sweetener at all.

Shop Raw Unflavored For clinicians

Conditions people ask us about

POTSConsensus guidance puts sodium at 4,000 to 4,800mg a day.Read DysautonomiaSalt is standard advice in some forms and a complication in others.Read Low blood pressureThe opposite of the salt advice most people are given.Read Cystic fibrosisSweat runs three to five times saltier than normal.Read GLP-1 medicationsLess food and less fluid means less sodium coming in.Read Sick daysFever and vomiting take out more than water puts back.Read

HSA and FSA cards work at checkout

Pay directly with an HSA or FSA card. No Letter of Medical Necessity, no reimbursement paperwork.

How it works

Who should skip it

Plenty of people are told to cut sodium. High blood pressure on a low-sodium diet, heart failure, chronic kidney disease, and dialysis all come with limits, and one serving of Saltivate carries 800mg of sodium, 240mg of potassium, and 60mg of magnesium. On a restricted diet, take those numbers to your care team before you order.

Questions we get

Do I need a prescription or a letter?
No. Saltivate carries a Nutrition Facts panel as a food, and you can pay with an HSA or FSA card at checkout without a Letter of Medical Necessity.

How much sodium should I be getting?
That number comes from your doctor, and it moves a lot by condition. Once you have one, each serving of Saltivate covers 800mg of it, where most electrolyte drinks carry 50 to 300mg.

Which one should I start with?
Raw Unflavored if you are sipping through the day, since it has no sweetener at all and stirs into water, juice, or milk without making it sweet. The flavored mixes are sweetened with OnoSweet, a Reb M made by fermenting rice rather than taken from the stevia leaf. Shop Raw Unflavored

Can my clinic get samples?
Yes, free of charge. Clinics, practices, and dietitians can request a practitioner kit for their patients. Request samples

For clinics and practices

Free samples for your patients

A countertop sampler prefilled with stick packs, refill packs of every flavor including Raw Unflavored, and variety packs for patients to take home.

Request samples