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Electrolyte cost calculator
Enter a daily sodium target to see how many servings each brand takes to reach it, and what that costs per month.
Get your target from your doctor.
Saltivate is shown twice: the 90-serving jar and its single-serve sticks. Most brands here sell sticks only.
| Brand | Sodium / serving | Servings / day | Cost / month |
|---|---|---|---|
| Saltivate 90-serving jar 1 scoop (~3g) per serving | 800mg | 1 | $0 |
| Saltivate Single-serve sticks 1 stick (3.15g) per serving | 800mg | 1 | $0 |
| LMNT 30 sticks1 stick (6g) per serving | 1000mg | 1 | $0 |
| Vitassium 50 (100 ct)2 chews per serving | 125mg | 1 | $0 |
| NormaLyte 30 sticks1 stick (10.5g) per serving | 851mg | 1 | $0 |
| DripDrop 32 sticks1 stick (10g) per serving | 330mg | 1 | $0 |
| Liquid I.V. 16 sticks1 stick (16g) per serving | 510mg | 1 | $0 |
| Cure 14 sticks1 stick (7.3g) per serving | 240mg | 1 | $0 |
| Buoy 120 servings (3 bottles)1.5 mL (1 squeeze) per serving | 50mg | 1 | $0 |
Estimate only, from each brand's MSRP and label sodium, never a sale price. A high-sodium routine is not right for everyone.
Skip the math, just sip it
One scoop replenishes 800mg sodium, 240mg potassium, and 60mg magnesium. Zero sugar, no stevia, pay with your HSA/FSA card.
Shop electrolytesBack to the sweat calculatorHow this is calculated
Servings per day is your target divided by one serving of that brand, rounded up, because you cannot drink a partial stick. Monthly cost is that number times 30 times the brand's price per serving at MSRP, never a sale price.
The Saltivate jar leads the table because bulk is the format most daily high-sodium users actually buy, and every row names its exact pack so you can see what is being priced. Every competitor listed sells single sticks, so the Saltivate sticks row directly beneath the jar is the format-for-format comparison.
Brands whose serving is small relative to your target get flagged. A 240mg serving reaching 3,000mg needs 13 servings a day, and quoting that monthly cost as though anyone would drink it would be misleading. Those products are not formulated for high-sodium use.
