This morning salt water recipe is the simplest habit in the Saltivate lineup: one serving of Raw Unflavored stirred into a big 16 oz (475 ml) glass of water and finished before your first coffee. After a night without fluids, plenty of people just prefer to start the day with water and minerals before reaching for caffeine.
Raw Unflavored has zero sugar, zero sweeteners, and no flavoring, so it tastes like lightly salted water and dissolves clear in seconds. Each glass delivers 800mg of sodium, 240mg of potassium, and 60mg of magnesium. Keep the jar next to the coffee maker and the routine becomes automatic; from cabinet to empty glass, the whole thing takes under a minute.
Start your day with one serving of Raw Unflavored in 16 fl oz (475 ml) of water before coffee.
Drinks · 1 min · 1 serving
Ingredients
- 1 serving Saltivate Raw Unflavored
- 16 oz (475 ml) water
Steps
- Add a serving of Raw Unflavored to a big glass of water.
- Stir until dissolved.
- Drink first thing, before caffeine.
Per serving: 0 kcal, 0g carbs, 0g sugar.